You are never too old to practice yoga. Being over 50 is no excuse.
All you need is a good instructor and patience. You just need to tune into your body and listen.
Yoga restores the natural dialogue with your body so that you can become a master of your physical and spiritual destiny.
Start mindfully and continue to practice this way. Progress will be seen, maybe a little slower than…
The interesting thing about the awakening process. As you evolve and become more intuitive you also become more energy sensitive.
#yoga #love #soul